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Finally understand — and shift — the deeper dynamics behind emotional eating and weight struggles
Unpack the truth behind manifesting, metabolism, and mindset — and why what you’ve been told isn’t the whole picture
Learn what emotional eating really is, why traditional advice falls flat, and how to work with your emotions instead of stuffing or starving them
Build the bridge between your spiritual wisdom and physical reality
Get practical tools to stop the cycle without guilt or self-punishment
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